Growth

TruHeight talks supplements for height growth

Q&A: TruHeight talks supplements for height growth

By Asia Sherman

California-based entrepreneurs Eden Stelmach and Justin Rapoport launched TruHeight to help children reach new heights by providing them with the nutrients they need to stretch their stature.

Getty Images / Ridofranz

Study: Increased protein leads to taller girls

By Danielle Masterson

In addition to carbs and fats, protein is one of the three macronutrients required for optimal health. Protein aids with tissue growth and repair, supports immune health, and according to new research, may help some children grow taller.

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