Creatine supplementation combined with exercise did not improve bone mineral density in postmenopausal women but may increase lean muscle mass and reduce fracture risks, according to findings from a two-year study.
Larger and more diverse studies are needed to fully understand the impact of n-3 PUFA supplementation on bone health, state the authors of a new systematic review and meta-analysis of randomised controlled trials (RCTs).
The Council for Responsible Nutrition says Vitamin D remains an important bone health nutrient despite a recent null study that spurred an article in The New York Times.
A natural form of calcium hydroxyapatite used by Hosfeth in their CalGo supplement comes directly from Atlantic salmon and is six times more absorbable than calcium carbonate, a study has found.
Though protein is popular among consumers as a nutrient for muscles, researchers at George Mason University review existing literature on its benefit for the bones and hip fracture prevention. They found that consuming more than recommended dietary allowance...
Greater dietary intakes and blood levels of vitamin E are associated with greater bone mineral density (BMD) in women but not men, Chinese research in over 3000 adults has found.
High doses of vitamin D are no more effective than a placebo at improving muscle function and preventing falls and fractures in older adults who are deficient, according to recently published research that will weigh heavily in the ongoing debate about...
Supplementation of collagen and calcium may be more effective at reducing bone density loss in post-menopausal women compared to straight calcium and vitamin D, according to an industry-funded year-long trial.
Daily supplements containing AIDP’s calcium-collagen ingredient KoACT for 12 months was associated with significant improvements in bone health for post-menopausal women.
A combination of a marine-derived calcium-rich multi-mineral supplement with a short-chain fructo-oligosaccharide may help maintain bone health more than calcium alone for post-menopausal women, says a new study.
Tests to assess levels of vitamin D status months or years after supplementation finishes may not be showing a true rise - or plataeu - in vitamin D status, according to new research that suggests it may take up to three years for stocks of the vitamin...
Potassium citrate, commonly used to regulate the acidity of food and drink products, could also help to boost bone health according to new research findings.
Supplementation with vitamin C could actively protect against osteoporosis by preventing the loss of bone density and even promoting bone formation, according to new research in mice.
Children and adolescents suffering from celiac disease may be at risk of weak bones, and supplements of vitamins D and K may help, says a new study from Canada.
A plant-derived calcium supplement, also containing strontium, magnesium, and other minerals, may increase bone density by about 2 percent per year, says a new study.
Combined supplements of vitamin D and calcium are effective for increasing the bone mineral density of post-menopausal women, even when calcium intakes are adequate, says a new study from Finland.
Vitamin D supplements do not have any effect in boosting bone density for healthy children with normal vitamin D status, according to a new systematic review from the Cochrane collaboration.
Post-menopausal women following high-protein diets to lose weight may be at a higher risk of osteoporosis – and calcium supplementation does not help, finds a new study.
Supplementation with soy-germ derived isoflavones may reduce the loss of bone in postmenopausal women, according to results of a new study from the US.
Soy protein consumption could help protect against bone loss in post menopausal women, suggests a new study that adds to previous findings linking soy to bone health in women.
Antioxidant pigments from plants may protect against bone loss in older men and women, according to a new study funded by the USDA’s Agricultural Research Service.
Habitual consumption of soybeans and isoflavones may increase bone
mineral density in young women, suggests a new study that adds to
others looking at older women.
Flavonoids derived from the Chinese herb Epimedium may increase
bone mineral density (BMD) at the hip and lower back, and may have
benefits against osteoporosis, suggests a new study.
Researchers in Florida are undertaking a clinical trial to test the
role of dried plums in the bone health of postmenopausal women,
research that has the potential to offer opportunities for
functional food and supplement makers.
Weight and nutrient intake is more important for bone health in mid
life than childhood factors or foetal programming, reveals a small
study from the UK.
Vitamin B12 deficiency may be an important modifiable risk factor
for osteoporosis, say researchers, identifying the nutrient's
connection to bone health in men for the first time.
Scientists in the US have discovered a happy side-effect of hormone
replacement therapy for post-menopausal women. Oestrogen, when
taken in association with calcium and vitamin D, can help prevent
tooth loss.