Blood Pressure

Licorice limit questioned following low dose blood pressure increases

01-Feb-2024 By Olivia Brown

Swedish researchers suggest the safe limit for licorice might need to be reconsidered after discovering a significant impact on blood pressure in healthy adults.

Aged garlic extract shown to lower systolic blood pressure in small study

14-Dec-2023 By Claudia Adrien

The flowering plant in the amaryllis family, also known as Allium sativum, significantly decreases systolic blood pressure in hypertensives, according to research that appeared in the Journal of Functional Foods.

Pharmactive study details benefits of aged black garlic for blood pressure reduction

09-Oct-2023 By Nikki Hancocks

Results of a new RCT outline the blood pressure balancing effect of Pharmactive Biotech's aged black garlic supplement ABG10+ in patients receiving treatment for hypertension.

Multi-ingredient supplement shows cardioprotective effect in high blood pressure patients: Study

19-Sep-2023 By Claudia Adrien

A supplement containing trehalose, spermidine, nicotinamide, and polyphenols may significantly decrease oxidative stress and reduce arterial stiffness in patients with high blood pressure.

RCT: Rutin flavonoid improves blood pressure and quality of life in type 2 diabetic patients

09-Aug-2023 By Olivia Haslam

A new double-blind placebo-controlled study has found that rutin supplementation improved blood pressure, levels of antioxidant enzymes, and quality of life (QOL) in patients with type 2 diabetes mellitus (T2DM).

'An exciting discovery': Blackcurrant extract amplifies heart-health & metabolic benefits of exercise: RCT

26-Jul-2023 By Stephen Daniells

A high-potency New Zealand blackcurrant extract may amplify the heart-health benefits of exercise by boosting the blood pressure-lowering effects that occur in the recovery phase, says a new study from the UK.

Novel coconut sap powder shows cardiovascular benefits: Study

03-Mar-2023 By Asia Sherman

Coconut sap powder – derived from the coconut palm tree – may boost cardiovascular health by lowering associated risk factors in middle-aged and older adults, according to a recent study.

Postbiotics show blood pressure lowering potential: RCT

23-Jan-2023 By Stephen Daniells

Acetate and butyrate – compounds derived from the gut microbiota – may lower blood pressure in untreated hypertensives, says a new study from Australia.

Study finds beetroot supplementation of benefit in resistance training

12-Dec-2022 By Hank Schultz

A study out of Spain suggests beetroot juice can benefit strength athletes by reducing heart rate variability and perceived exertion

Asian pine bark extract shows blood pressure benefits in study

26-Oct-2022 By Hank Schultz

An extract of the bark of an Asian pine species has shown significant reductions of blood pressure in a study conducted in Australia.

High dose L-citrulline shows cardiovascular benefits for older women: RCT

24-Oct-2022 By Stephen Daniells

Daily supplementation with L-citrulline may improve both endothelial function and blood pressure for postmenopausal women, says a new study from Texas Tech University.

Beetroot juice nitrate shows blood pressure benefits in healthy young active males: Study

12-Sep-2022 By Asia Sherman

Natural dietary nitrate contained in beetroot juice improved blood pressure responses during large muscle mass isometric and ischemic exercise in healthy young males, a recent study shows.

New meta-analysis adds credence to positive blood pressure outcomes associated with omega-3s

30-Aug-2022 By Nicola Gordon-Seymour

A comprehensive new meta-analysis underpins previous evidence and adds further credence to the positive impact of omega-3 fatty acids (n-3 PUFAs) on high blood pressure (BP).

Cocoa flavanols decrease blood pressure only when elevated, researchers find

04-Aug-2022 By Will Chu

Cocoa flavanols appear to decrease blood pressure only when elevated say researchers, easing previous concerns that the nutrient can decrease blood pressure in healthy adults.

Review proposes best omega-3 dose for blood pressure

14-Jun-2022 By Shane Starling

A daily omega-3 dose of between 2-3 grams per day has the most potential to lower blood pressure, according to a review of 71 studies.

Betaine boosts muscular endurance among young team handball players

17-May-2022 By Hank Schultz

A new study has found that betaine was found to boost whole body muscular endurance among young team handball players and positively affected endocrine markers.

Risk of high blood pressure reduced by eating a mix of proteins, study finds

18-Mar-2022 By Liza Laws

Eating a balanced diet with a range of proteins from different sources rather than from a single source could help prevent high blood pressure developing, a study has found.

Meta-analysis supports lycopene’s blood pressure benefits

11-Feb-2022 By Stephen Daniells

Supplemental lycopene, a red carotenoid found in tomatoes, watermelons, and other foodstuffs, may significantly reduce blood pressure in hypertensive people, says a new meta-analysis of clinical trials.

FDA approves qualified claim for magnesium and blood pressure

11-Jan-2022 By Hank Schultz

FDA has approved a qualified health claim for the ability of magnesium supplements to lower blood pressure. It’s a welcome development that’s been a long time coming, industry experts say.

Flavonoid research reinforces gut microbiome role in lowering blood pressure

26-Aug-2021 By Will Chu

Flavonoid-rich foods may reduce blood pressure levels via interaction with the gut microbiome, resulting in the production of metabolites with increased bioactivity as well as benefits to gut health.

Study: Selenium and manganese during pregnancy may have future cardiovascular benefits

08-Jul-2021 By Danielle Masterson

A new study suggests that certain trace mineral levels during pregnancy may reduce the risk of high blood pressure when the babies get older.

Spinach and beetroot nitrates may lower BP & CVD incidents, study suggests

01-Jun-2021 By Will Chu

Nitrate-rich vegetables like kale, spinach and beetroot may be responsible for lowering blood pressure (BP) as well as lowering the risk of heart disease, a Danish study suggests.

Microbiome's impact on hypertension suggests novel treatment options

27-May-2021 By Nikki Hancocks

Gut microbiome diversity and composition are associated with hypertension in women, according to new research, suggesting that microbiome modulation may be a novel way to prevent or treat the condition.

Rare enzymes warning letter focuses on blood circulation claims

11-Nov-2020 By Hank Schultz

A recent FDA warning letter hones in on alleged disease claims being made by the marketer of a suite of enzyme products.

High flavanol diet may lead to lower blood pressure: Study

21-Oct-2020 By Danielle Masterson

While dietary recommendations for high blood pressure prevention have focused mainly on dietary patterns and macronutrients, increasing attention has been given to bioactives, a group of non-nutritive dietary compounds that are thought to exert a physiological...

Meta-analysis supports aronia’s heart health benefits

28-Aug-2020 By Stephen Daniells

Daily supplementation with extracts from aronia berries may significantly improve biomarkers of heart health, including blood pressure and cholesterol levels, says a new meta-analysis.

Nitrate-rich beetroot juice reduces blood pressure, trial finds

11-Aug-2020 By Nikki Hancocks

Nitrate-rich beetroot juice reduces blood pressure in adults with elevated blood pressure, according to a new double-blind randomised controlled feasibility trial conducted in Africa.

Vitamin D supplements may reduce day, night, and 24-hour blood pressure

25-Jun-2020 By Stephen Daniells

Supplements of vitamin D may significantly reduce blood pressure throughout the day, with a higher 2,000 IU dose linked to reducing variability in systolic blood pressure, says a new clinical trial.

Sodium may modulate the gut microbiome, blood pressure: Study

11-Jun-2020 By Danielle Masterson

New research has found that gender and sodium intake play a role in gut microbiota.

Standardized black seed oil may support healthy blood pressure: Study

26-May-2020 By Stephen Daniells

Supplementation with a standardized oil from black cumin (Nigella sativa) may significantly reduce blood pressure, suggests data from a small non-randomized clinical trial.

‘Common error’ behind retractions of blood pressure supplementation papers

06-Jan-2020 By Will Chu

Researchers from Italy and the UK have recalled two papers that look at the link between supplementation and blood pressure after admitting to a ‘common error’ in measuring collected data.

Meta-analysis supports phytosterols’ potential blood pressure benefits

02-Jan-2020 By Stephen Daniells

The cholesterol-reducing potential of phytosterols are well established, and a new meta-analysis now suggests the heart-friendly ingredients may also help manage blood pressure.

High MUFA intake linked to lower hypertension risk – major Korean RCT

04-Sep-2019 By Guan Yu Lim

A diet high in monounsaturated fatty acids (MUFAs) is found to significantly decrease the risk of new-onset hypertension.

Study: Cardiovascular benefits of beetroot juice more pronounced among older adults than younger

22-Jul-2019 By Adi Menayang

Supplementation of nitrate-rich beetroot juice was linked to increased plasma nitrite concentrations and reduced diastolic blood pressure to a “greater degree in older adults than younger ones,” according to a paper published today.

More than just sports hydration: Researchers outline association between electrolytes and blood pressure

21-Jun-2019 By Adi Menayang

Lowering sodium and increasing potassium intake may exert “convincing blood pressure lowering effects,” especially in hypertensive individuals, according to a paper by Austrian researchers.

FDA approves qualified claims on omega-3s and their ability to lower blood pressure

20-Jun-2019 By Hank Schultz

The US Food and Drug Administration has approved a list of qualified health claims for omega-3 fatty acids and their effect on blood pressure, culminating a five year plus effort on the part of industry.

Montmorency tart cherries are ‘promising intervention’ for metabolic syndrome patients, pilot study suggests

07-May-2019 By Adi Menayang

British researchers suggest that the consumption of tart cherry, either in capsule or juice format, may reduce the risk of type 2 diabetes or cardiovascular disease by improving cardio-metabolic markers.

Health Canada issues warning about product containing yohimbe

28-Feb-2018 By Hank Schultz

Health Canada had extended a warning on dietary supplement products being sold in Canada with Natural Products Numbers and containing illegal ingredients such as yohimbine and sildenafil analogues.

Coffee effect on arteries could depend on two compounds

19-Jan-2018 By Tim Cutcliffe

The impact of coffee drinking on heart disease risk could depend on the amounts of two different compounds in the beverage, say researchers.

Probiotics may protect against blood pressure raising effect of salt, study finds

17-Nov-2017 By Tim Cutcliffe

The harmful effect of salt on blood pressure may be offset by consumption of a probiotic, reports a new study in Nature.

Magnesium pills may improve blood pressure in at-risk populations

27-Jul-2017 By Stephen Daniells

People with insulin resistance, prediabetes, or other non-communicable chronic diseases are at an increased risk of hypertension, but magnesium supplements may help lower their blood pressure, says a new meta-analysis.

Olive leaf extract favorably changes blood pressure, cholesterol: RCT data

19-Jun-2017 By Stephen Daniells

Daily supplements containing a polyphenol-rich extract from olive leaves may improve blood pressure and reduce cholesterol levels in pre-hypertensives, says a new study.

Low vitamin D & K levels linked to higher blood pressure: Study

14-Apr-2017 By Stephen Daniells

A combination of low levels of vitamins D and K are associated with higher blood pressure and an increased risk of hypertension, says a new study.

Standardization story supports Beet It's US retail launch

17-Mar-2017 By Hank Schultz

British brand Beet It is bringing the benefits of its beet juice products to the US with a nation wide retail launch to accompany its existing online sales.

L-Arginine-B vitamin combination effective for blood pressure improvements: Study

22-Feb-2017 By Stephen Daniells

A combination of l-arginine with folic acid, vitamins B6 and B12 may improve vascular function and help reduce blood pressure, says a new study from Germany.

Novel curcumin formulation may improve arterial health for young obese people

24-Jan-2017 By Stephen Daniells

Twelve weeks of supplementation with a novel curcumin formulation may reduce arterial stiffness and pulse pressure in the brachial artery, both risk markers for cardiovascular disease, says a new study.

Meta-analysis supports pomegranate juice’s blood pressure benefits

13-Jan-2017 By Adi Menayang

A comprehensive meta-analysis of data from eight RCTs supported a role for pomegranate juice in a heart-healthy diet.

Omega-3-rich diets linked to lower blood pressure in young, healthy adults

15-Nov-2016 By Stephen Daniells

Diets rich in omega-3 fatty acids may help healthy young people avoid the onset of high blood pressure, according to preliminary data presented at the American Heart Association's Scientific Sessions 2016.

Whey protein’s heart health benefits demonstrated in RCT study

31-Oct-2016 By Will Chu

Whey protein could reduce the risk factors associated with heart disease, an RCT has found. 

Chokeberries have ‘minor beneficial effects’ on heart health, says study

20-Sep-2016 By Stephen Daniells

Juice or powder products made from chokeberries (Aronia mitschurinii) may improve blood pressure, and reduce some markers of inflammation, says a new study.